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Aura Techniques

SENSITIZING YOUR HANDS

Before you can begin working with the energy in your aura you must first become sensitive to it; you should be able to tell if energy is present and how it feels. To do this there is a simple exercise to carry out. This exercise will make you more aware of the Electro magnetic field that is surrounding you.

1.   Place your right thumb in the centre of your left palm. With a gentle twisting back and forth motion you are activating the chakra that is situated in the palm of your hand. This chakra will stimulate and heighten your sense of touch. Do exactly the same with the right hand.

2. Hold your hands out in front of you, with the palms facing each other, move your right hand in a circular clockwise motion for about 30 seconds. The force you should be feeling at this point between your  palms is the energy of your aura. Repeat the process using your left hand. You may also feel a tingling sensation; this is quite normal and nothing to worry about.

RE-ENERGISING THE AURA

1.   You can take in raw energy from trees that are at least 20 years old. Stand with your back against the tree for at least 30 minutes.

2.   Walk bare foot through freshly cut grass. Grass picks up solar energy from the sun and will enter your body via the minor chakra points situated in the soles of your feet.

3. Leave a glass of fresh mineral water in a sunny place for around 1 hour, it should feel warm when drinking, a lot of people   find the taste unpleasant but this is an excellent way to revitalise the energy not only in your aura but in the body too.

Cleansing Aura Energy

1.  Use salt and water to neutralise toxic psychic energies. You can make up a salt and water solution, which can be put in a spray bottle. This mixture can be applied to pulse points when you feel that your energy is weakening.

2. Mix ½ a cup of baking soda with your bath water.

3. Mix 1 tablespoon of Epsom salts to your bath water and soak for at least 15 minutes, this is very good for clearing psychic tension.

4. Add 1 sprig of fresh basil to your bath water, lay back and relax for 30 minutes, this will clear any negativity that may be adhering to your aura.

5. Hold a piece of Rutilated Quartz in each hand. Hold your hands about 2 inches away from the body and begin to move your hands in a

circular motion. Start at your toes and work your way up the body until you are about 5 inches above the head. This will tug and pull at any negativity that may be left in the aura.

6. Now that you have cleansed the aura you do not want any pollutants entering so you must seal the aura up. To do this you should hold a piece of Labradorite  in each hand. Start from the bottom as in no 5 and work your way to the top moving in a circular motion.

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